Thank God It’s Friday?

Thank God it’s Friday??  Well, when I was in party mode; drinking, eating junk, and general carousing, I was psyched then the weekend hit!  It was time for all kinds of fun and hanging out; parties, dinners, late “breakfasts”, etc.  However, that was years ago and times have changed for me since then. Now that […] Read more »

Thoughts – Splurges, Cheat Meals, and Rest

Today has been great. For the first time in many days I’ve had no cravings whatsoever. This is great news. Although I’ve been eating pretty much the same as I did over the summer, (during the Burn The Fat Feed The Muscle Summer Transformation Challenge), I started getting really tired of counting calories and writing […] Read more »