Find The Fun

I woke up this morning and dragged myself out of bed. I foraged around for some gym clothes in the dark and finally emerged from the closet “ready to go”. I came downstairs for a cup of coffee to procrastinate before working out, and I thought, wait a minute, shouldn’t this be “fun”?! Then my […] Read more »

Find Your Motivation

How do you get motivated? Is it a picture? Is it a memory of yourself looking great in a certain outfit? Maybe it’s a song on your ipod that really gets you charged up and full of energy. Do you have certain rewards lined up for yourself when you reach your goals? Maybe you use […] Read more »