SCOTT TOUSIGNANT’S METABOLIC MASTERPIECE PROGRAM * please see the bottom of the page for links to the Video and the Audio! Today I had the honor of speaking with the mastermind behind the Metabolic Masterpiece Program, Scott Tousignant. Scott has been on the forefront of fitness for a while and is a very recognized [...] Read more »
Nicole Wilkins DVD
Nicole Wilkins has a new DVD out and I must say it is really motivating!! I bought it when it first came out and used it over the summer to spice up my track workouts. I also incorporated her leaning side lateral shoulder raises and I think they make a lot of sense. It’s really [...] Read more »
Book Review – “Unleash the Warrior Within” by Richard Machowicz
I’ve been reading the greatest book since sliced bread and I thought I’d share it with you! For some reason, two weeks ago, I suddenly got “Seal Fever” – as in Navy Seals …. I think it was something I read from Ron White describing a Seal friend of his and the Seal mindset. It [...] Read more »
Member Reviews – Best Ever Weight Loss Diet in Texas- Diet Doc HCG Diet
Here’s our newest Member Review! Ashley from HGCTreatments.com submitted a review on the HCG Diet. Here’s what she had to say: Best Ever Weight Loss Diet in Texas- Diet Doc HCG Diet There are many causes of obesity. There are probably just as many, if not more, treatments for obesity. A lot of people deal [...] Read more »
Twenty Minute Yoga
Home Workouts … I’ve been using P90X’s Yoga cd and their Stretching cd now for a while. While both cds are really great – they are just LONG… especially the yoga cd – it’s an hour and a half!! So, I found myself just not even getting to them, because the time-commitment was daunting! However [...] Read more »
New ebook Review – Burn The Fat Feed The Muscle
The Burn The Fat Feed The Muscle System… This is the best and most comprehensive diet and workout program I have ever encountered! I used it to get ripped this past summer. You can check out my before and after pictures at Burn The Fat Inner Circle I continue to use the “system” which is [...] Read more »
Burn The Fat Feed The Muscle
The Burn The Fat Feed The Muscle System… This is the best and most comprehensive diet and workout program I have ever encountered! I used it to get ripped this past summer. You can check out my before and after pictures at Burn The Fat Inner Circle I continue to use the “system” which is [...] Read more »