This recipe is provided by Jackie Burgmann, the author of “Hot At Home” – The Transformation Solution for People Who Hate The Gym Cottage Cheese Pancakes – Cougar Style Print Recipe type: Power Breakfast Author: Jackie Burgmann, author of “Hot At Home” – The Transformation Solution for People Whot Hate The Gym Prep time: 10 [...] Read more »
Breakfast – Apple Cinnamon Oatmeal
This oatmeal recipe is really good too, but it does have more carbohydrates, so if you’re trying to stay low-carb, just omit the applesauce. This recipe is adapted from Tom Venuto’s recipe in his ebook Burn The Fat Feed The Muscle. Apple Cinnamon Oatmeal Ingredients 1/4 Cup Oatmeal 1/3 Cup Almond Milk 1 Scoop BSN [...] Read more »
Breakfast – Cinnamon Oatmeal
Most mornings I start my day with oatmeal. I like to get my starchy carbs in early in the morning and oatmeal is a quick and easy way to get in some great fiber and healthy carbohydrates. Cinnamon Oatmeal Ingredients: 1/4 Cup Old Fashioned Oatmeal 1/3 Cup Almond Milk 1 Scoop BSN Fresh Cinnamon Roll [...] Read more »