SCOTT TOUSIGNANT’S METABOLIC MASTERPIECE PROGRAM * please see the bottom of the page for links to the Video and the Audio! Today I had the honor of speaking with the mastermind behind the Metabolic Masterpiece Program, Scott Tousignant. Scott has been on the forefront of fitness for a while and is a very recognized [...] Read more »
Twenty Minute Yoga
Home Workouts … I’ve been using P90X’s Yoga cd and their Stretching cd now for a while. While both cds are really great – they are just LONG… especially the yoga cd – it’s an hour and a half!! So, I found myself just not even getting to them, because the time-commitment was daunting! However [...] Read more »
Burn The Fat Feed The Muscle
The Burn The Fat Feed The Muscle System… This is the best and most comprehensive diet and workout program I have ever encountered! I used it to get ripped this past summer. You can check out my before and after pictures at Burn The Fat Inner Circle I continue to use the “system” which is [...] Read more »