Cottage Cheese Pancakes – Cougar Style

This recipe is provided by Jackie Burgmann, the author of “Hot At Home” – The Transformation Solution for People Who Hate The Gym Print Cottage Cheese Pancakes - Cougar Style Author: Jackie Burgmann, author of "Hot At Home" - The Transformation Solution for People Whot Hate The Gym Recipe type: Power Breakfast Prep time:  10 mins Cook […] Read more »

Breakfast – Apple Cinnamon Oatmeal

This oatmeal recipe is really good too, but it does have more carbohydrates, so if you’re trying to stay low-carb, just omit the applesauce. This recipe is adapted from Tom Venuto’s recipe in his ebook Burn The Fat Feed The Muscle. Apple Cinnamon Oatmeal Ingredients 1/4 Cup Oatmeal 1/3 Cup Almond Milk 1 Scoop BSN […] Read more »

Breakfast – Cinnamon Oatmeal

Most mornings I start my day with oatmeal. I like to get my starchy carbs in early in the morning and oatmeal is a quick and easy way to get in some great fiber and healthy carbohydrates. Cinnamon Oatmeal Ingredients: 1/4 Cup Old Fashioned Oatmeal 1/3 Cup Almond Milk 1 Scoop BSN Fresh Cinnamon Roll […] Read more »