Diet November 9, 2011

The usual …

Meal #1
Omega Egg
5 Egg Whites
Ezekial Bread
Salsa

Meal #2
Fat Free Organic Yogurt
BSN Syntha-6 Protein Powder (half scoop)

Meal #3
1/3 lb Ground Turkey w/Taco Mix
Salsa

Meal #4
Protein Shake

Meal #5
4 oz Chicken
Eggplant
Salsa

Can you tell it was a low carb day?? That must be why I’m so moody! LOL.  Oh yeah – before bed I *sampled* my new “Pretend Pumpkin Pie” Cottage Cheese Recipe that is coming out in the newest Cougar Fitness Ezine!  You can get the Ezine here.

Thanks For Your Thoughts!
If You Liked This, Please Share!

Leave A Comment...

Or