Here’s our newest Member Review! Ashley from HGCTreatments.com submitted a review on the HCG Diet. Here’s what she had to say:
Best Ever Weight Loss Diet in Texas- Diet Doc HCG Diet
There are many causes of obesity. There are probably just as many, if not more, treatments for obesity. A lot of people deal with being overweight and many may not be aware of the health issues contributing to their weight problems. Constipation is one of these less talked about health disorders. However uncomfortable it is to discuss, it is a contributing factor in our obesity problem today.
The HCG Diet may be the solution to this problem.
Every individual suffers from this problem at some point in his/her life, although elderly people and women are most commonly affected. The cause of constipation is mainly improper choice of food, depriving the body of fluids (less intake of liquids/water) and physical inactivity. The problem of constipation is highly frustrating and painful to the sufferer.
Usually, constipation occurs due to a disorder in bowel movements or malfunctioning of bowel. Though it might not cause any serious problem to the body, still it is a matter of concern.
Causes of Constipation Include:
- Dysbiosis (incorrect balance of normal bacteria in the gut
- Lack of exercise
- Drinking less water than recommended causing dehydration
- Not consuming enough bulk fiber
- Laxative abuse
Common Symptoms of Constipation:
- Swelling or pain in the abdominal area
- Lack of appetite
Constipation is also significantly responsible for an increase in obesity. The longer the duration for which food stays in the colon, the more fluid and nutrition absorption takes place. High food consumption and physical inactivity of obese people also causes constipation. All these factors adversely affect the the needle on the scale in terms of body weight. The inadequate intra-abdominal pressure begins the defecation reaction in obese people. So, it can be said that obesity and constipation affect an individual’s health in the same proportion interchangeably.
There is, however, an easy solution provided by Diet Doc to rid your body of the extra fats called the HCG Diet . The HCG Protocol by Diet Doc is personalized prescription of HCG Diet Plan to each unique individual after studying the patient’s medical history.
The centralized focus of Diet Doc is to bring the rate of obesity in the US to a negligible ratio. One such effort to put a check on obesity is the HCG Diet of Texas. Residents of Texas have long awaited such an effective, easy and rapid weight loss diet.
In a similar manner, things should be done to prevent constipation. Eating a well balanced fibrous diet and consuming the right amount of fluid/water can primarily deplete the problem. Also, daily exercise and going along with the urge of bowel movement can significantly reduce the chances of constipation.
Further potential treatment options include (or as directed by your physician):
- Increase water to half your body weight daily
- Consume at least 2 Tbs of MCT oil daily
- Consume ground flaxseed (1 Tbs to each shake)
- Add magnesium supplements
- Mild exercise
- Stress management
- Other supplements (digestive enzymes, probiotics, etc)
- Smooth move tea
Introducing healthiness into every area of your life can help you stay fit and well. Good health is the key to leading a happy and joyous life. The HCG Diet may be a step along this healthy journey for you. For more information on the HCG Treatments, please visit our website HCGTreatments.com.
Contributed by Cougar Fitness Blog Member: Ashley of HCGTreatments.com