Home Workouts … I’ve been using P90X’s Yoga cd and their Stretching cd now for a while. While both cds are really great – they are just LONG… especially the yoga cd – it’s an hour and a half!! So, I found myself just not even getting to them, because the time-commitment was daunting!
However …. yesterday I ordered two cds by Rodney Yee and they are TWENTY minutes! One is called “A.M. Yoga for Your Week” and includes five different 20 minute workouts, and the other is called “Power Yoga – Flexibility” which is a 25 minute workout designed to relieve tightness. I really think I will do yoga more often now that I have these shorter options. I’m excited to get started!